I want to talk to you about a transformation that I am going through personally, and professionally. I think that we all go through a change in one way or another on a personal and professional level and they seem to mesh with each other and affect how we take care of ourselves.
This last 1 1/2 I had been going full force into my web design business because I was doing something else that was good for me at the time instead of focusing on what I love to do and that is creating beautiful web site designs. I was a Beachbody Coach for about four years, and that helped me grow as a business person it helped me to come out of that box we all put ourselves in to keep from growing, scared of what people may say about us but I did it. And I am grateful for their support and the weight that I had lost and met some awesome friends.
But since I have been back working full force on my web design business working on building a successful business I put my health on the back burner. Now I am not sick, or anything but I gain some weight that I am not comfortable with, and I promised myself a long time ago that it’s essential for me to stay healthy with my family health issues. I wasn’t exercising as much as I was because I had to put all my time in taking care of my family and my business and I only took one day a week to work out, and that was on Saturdays with my friends.
Well, I started working out again because it’s crucial for me to exercise even if it’s just 20 min, 30 min a day. Because it helps me to clear my mind to be a better person, to my family because I want to be here for them, I have lost family members to diabetes, heart disease, high blood pressure. So I have started this transformation for myself because I know it will help me to not only transform my body but help me in all parts of my life. I feel when you make those changes it helps to become a better me. Remember when something that is holding you back it affects all parts of your life it’s time to change what is keeping you from taking it to the next level.
I am Transforming my personal life and business to help me serve my family better and serve my customers.
Stay Stronger, Be Confident, Be Fierce